
Each Effervescent
Calcium Lactate Gluconate1000 mg
Calcium Carbonate 327 mg
Ascorbic acid (Vitamin-C) 500
The Institute of Medicine has set an adequate intake (AI) for calcium. Getting this amount from diet, with or without supplements,
may be enough to keep your bones healthy. Doctors may recommend higher doses.
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Category
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Calcium: adequate intake(AI)
|
|
0-6 months
|
210 mg/day
|
|
7-12 months
|
270 mg/day
|
|
1-3 years
|
700 mg/day
|
|
4-8 years
|
1,000 mg/day
|
|
9-18 years
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1,300 mg/day
|
|
19-50 years
|
1,000 mg/day
|
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51 years and up
|
1,200 mg/day (women) 1,000 mg/day (men)
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Calcium Magnesium Zinc Effervescent Tablets
Calcium Magnesium Zinc Effervescent Tablets are three of the most important minerals that the body needs to help gain and maintain strong bone health. Calcium and Magnesium help to maintain strong healthy bones, whilst zinc is essential for cell division and growth.
Calcium Magnesium Zinc Effervescent Tablets are specially formulated with Calcium, Magnesium, Zinc and added vitamin D and vitamin K for optimum absorption and support to help build and strengthen bones & teeth.
Calcium Magnesium Zinc Effervescent Tablets offer complete bone support in one great tasting citrus flavoured effervescent tablet; making it simple to take and pleasant to taste.