
| Serving size : 2 Tablespoons (30 g ) | |||||
| Servings per : (Depends on packing) | |||||
| Nutrients | Per 100g | Per 30g | Per 30g % DV* | ||
| Total Calories | 309 | Kcal | 92.7 | Kcal | # |
| Protein 20% | 37 | gm | 11.1 | gm | # |
| Total Carbohydrate | 52 | gm | 15.6 | gm | # |
| Sugar | 0 | gm | 0 | gm | # |
| Total Fats | 2 | gm | 0.6 | gm | # |
| Cholesterol | 0.4 | mg | 0.12 | mg | # |
| Saturated Fatty Acid | 0.4 | gm | 0.12 | gm | # |
| Monounsaturated Fatty Acid | 0.5 | gm | 0.15 | gm | # |
| Polyunsaturated Fatty Acid | 1 | gm | 0.3 | gm | # |
| Trans Fatty Acid | 0 | gm | 0 | gm | # |
| Vitamin A (Acetate) | 5000 | IU | 1500 | IU | 75% |
| Vitamin D3 (Lichen) | 250 | IU | 75 | IU | 19% |
| Vitamin E 50% (Acetate) | 50 | mg | 10 | mg | 100% |
| Vitamin C (Ascorbic Acid) | 333 | mg | 40 | mg | 100% |
| Folic Acid | 200 | mcg | 60 | mcg | 15% |
| Vitamin B1 (Thiamine) | 2 | mcg | 0.6 | mcg | 43% |
| Vitamin B2 (Riboflavin) | 2 | mcg | 0.6 | mcg | 40% |
| Vitamin B6 (Pyridoxine) | 1 | mcg | 0.3 | mcg | 15% |
| Vitamin B12 (Cyanocobalamin) | 3 | mcg | 0.9 | mcg | 60% |
| Vitamin B3 (Niacinamide) | 10 | mg | 3 | mg | 17% |
| Sodium | 50 | mg | 15 | mg | 1% |
| Potassium | 75 | mg | 22.5 | mg | 1% |
| Chloride | 45 | mg | 13.5 | mg | # |
| Calcium | 800 | mg | 240 | mg | 40% |
| Phosphorus | 600 | mg | 180 | mg | 15% |
| Magnesium | 0.2 | mg | 0.06 | mg | 0% |
| Iron | 5 | mg | 1.5 | mg | 8% |
| Zinc | 45 | mg | 12 | mg | 100% |
| Selenium | 30 | mcg | 9 | mg | 23% |
| Chromium | 90 | mcg | 27 | mcg | 3% |
| Molybenum | 35 | mcg | 10.5 | mcg | 1% |
| Glutamine | 5 | mg | 1.5 | mg | # |